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OVERVIEW
Issues
& tips
Sexual hygiene
Barriers ISSUES
Sex: Sex is any activity that one engages in for
erotic pleasure or reproduction. Sex includes, but is not limited
to, vaginal intercourse, anal intercourse, oral intercourse, manual
manipulation of the anus or genitals, S&M play, mutual masturbation,
solo masturbation, fantasy, cunnilingus, analingus, penetration
with dildos, etc. Sex is still sex whatever the gender, orientation,
preferences, or number of the participants.
Safe, Safer, and Unsafe
:
"Safe Sex" is sex, which affords NO risk
for disease transmission or injury. Fantasy, masturbation, hot talk,
and non-sexual massage on healthy skin, for example, fall in this
category.
"Safer Sex"
is sex, which affords ALMOST NO risk for disease transmission or
injury. When using effective barriers, vaginal/anal intercourse,
cunnilingus/analingus, fellatio, and manual penetration all fall
in this category.
"Unsafe Sex"
is sex, which affords a HIGH risk for infection or injury. Anal
or vaginal intercourse without a condom falls in this category.
For sex to be consensual, partners
must heed each other's requests to slow down, back off, or stop.
If you feel that your partner would not honor a direct request to
stop doing something to your body, you might consider whether any
sex with that person is "safe." Even when sex is consensual,
it is important to be sufficiently sober, sane, communicative, and
aware to effectively sense pain or danger and communicate that to
a partner.
What is safer sex anyway?
Defining safer sex is not easy,
as SAFE definition will vary with different people in different situations,
we have listed some hypothesis: - 1)
Safer sex is feeling safe with the person you are having sex with.
2) Safer sex is feeling safe enough to stay safe enough to leave
at any moment.
3) Safer sex is feeling safe enough to communicate everything. If
you do not feel comfortable, can you communicate that? If you do
not know, what your partner intends for
you or expects from you, can you find out? If you want to know how
often and even with whom they have had sex, do you feel comfortable
enough to ask?
4) Safer sex is caring about yourself so much that no one can make
you do anything that you are not 100% comfortable doing.
5) Safer sex is knowing, what you are not 100% comfortable doing.
6) Safer sex is about knowing yourself so well that you can represent
your needs at all times in all situations so that you do not put
yourself in a situation of risk.
7) Safer sex is knowing how to say "no." It is knowing
how to say, "I don't want to do this." It is knowing how
to say, "Yes, there is peer pressure, but no, I'm not
playing."
8) Safer sex is knowing that you are no one's sexual playground
to explore and exploit.
9) Safer sex is knowing that sex is not in your crotch, but in your
head and in your heart.
10) Safer sex is recognizing alcohol and drugs as the intervening
variables that affect your better judgment.
11) Safer sex is being able to listen to conversations about sex
without laughing.
12) Safer sex is being able to look your partner in the face, and
not look away.
13) Safer sex is a vibration, a craving for another person’s
energy as much as his or her body.
14) Safer sex is knowing your partner's last name.
IMPERATIVE:
Allow yourself to enjoy safer sex. Develop a positive attitude towards
safer sex that will enable you to escape the pressures of doing
it without protection. Use your humor and imagination to develop
new and exciting strategies for dealing with this new kind of sex.
TEN CONFIDENCE TIPS
This 10-point guide will help ensure that you feel relaxed and confident
about using condoms resulting in safe and enjoyable sex for both you
and your partner.
1. Keep condoms handy at all times - they are not big, they weigh
next to nothing, and you are be ready. Never find yourself having
to rush out at the crucial moment to buy condoms
- at the height of passion you may not!
2. When you are buy condoms, do not be embarrassed. If anything, be
proud. It shows that you are confident and responsible and when the
time comes it will all be worthwhile. It's
fun (and less embarrassing!) to go shopping for condoms with your
partner or a friend
3. When you buy your condoms, you will find there are all kinds of
makes, shapes, thicknesses, and sizes available. Look for quality
brands. This is not a place to get cheap.
4. Talking with your partner about using a condom beforehand removes
anxiety when making love. Knowing where you both stand before the
passion starts will make you a lot more confident.
5. If you are new to condoms, the best way to learn how to use them
is to practice putting them on, by yourself. It does not take long
to become a master.
6. It might be a good idea to keep your condoms handy. This provides
easy access at the appropriate moment, and displays your intentions
to practice safer sex.
7. Make all the preparation count by always putting on your condom
before you and your partner have penetrative sex. And for females,
if you are carrying the condoms, make sure
your partner puts it on or else you can use female condom which can
be inserted 8 hours prior to sex
8. If you feel that condoms interrupt your passion, then try introducing
it into your lovemaking. It can be sexy if your partner helps you
put it on.
9. Remember not to leave condoms lying around. Once a condom has been
used, it should be disposed of properly by wrapping it in a tissue
and putting it in the garbage.
10. Remember condoms are the only contraceptives that also help protect
you and your partner against sexually transmitted diseases (STDs)
including HIV, the virus causing AIDS.
View correct Male condom
wearing procedure (animated)
View correct Female condom
wearing procedure (animated)
Tips for Great Safer Sex
Use of sufficient water based lubricant: Most penetrative
sex or manual stimulation feels much better for both parties when
sufficient lubricant is used. Lubricants also improve the efficacy
rate of barriers. In general, water-based lubes are the most versatile.
Good Communication: There is not a substitute for
being able to tell your partner during sex when something does not
feel good, or when it does. There is not a substitute for actually
asking for what you want, and for learning over time what your partner
likes. Higher levels of communication on sexual matters will tend
to increase both the pleasure and the safety of all involved. Furthermore,
knowledge of your partner's fantasies will allow one to construct
verbal/theatrical fantasies and hot talk for them during sex to heighten
their pleasure. Many people find that it is easier for them to reveal
their fantasies to someone else while they are being sexually stimulated.
"Tell me your deepest fantasy or I'll stop moving my hand"
works wonders with many folks.
SEXUAL HYGIENE
Sex safety does not end with condoms... There are a few important
tips to remember to make sex safer that are often not mentioned in
the popular literature and media. Safer sex does not just entail wearing
a condom, but also includes keeping clean, knowing what to avoid and
making the right decisions.
Keeping clean
The body creates many hassles during sex for those looking to keep
things safe. There are many fluids involved in sex -urine, feces,
semen, vaginal secretions, saliva, and blood -fluids with which either
partner can come into contact through the course of virtually any
form of sexual activity. Many of these fluids are excellent carriers
of disease, and should be handled with care. Here are some tips to
keeping clean:
• Never have vaginal sex after anal sex without washing first.
The feces carry many organisms that can infect the vagina, and can
be transferred by a penis, dildo, mouth, or finger like
bee transfers pollen. Wash well or use a different condom to make
sure you do not cause infection.
• Never share condoms, dildos, or sex toys. A condom should
only be used once. If you do plan to use a sex toy or dildo that was
used by someone else, remember to wash it well with soap
and water. If you are unsure, you can even use bleach to clean these
items, and rinse them extremely well, or put a condom
over the object.
• Always wash well before anal sex. Anal sex is safer if you
wash the anus and surrounding area with soap and water before having
sex. It is also recommended that you defecate (have a
bowel movement) well before you begin.
• Always wash towels and bed sheets. Some STI`s (such as scabies)
can be transmitted through fabric. Feces that may be washed off after
anal sex can also cause sanitary problems. Never reuse
towels used to wash up after sex as a hand or face towel; just throw
any towels straight into the laundry, or use tissue.
BARRIERS
A barrier is any physical object that allows sex that would otherwise
be unsafe to be safer or safe by preventing transmission of body fluids.
Barriers discussed in this document include Male & Female condoms,
gloves, and oral barriers (Dental Dams).
Positive Benefits of
Safer Sex
Pleasurable
• Can become eroticized over time through association with
pleasure
• Gives one greater peace of mind
• Can help penile/vaginal intercourse to last longer, if that
is desired
• Allows greater comfort when penetrating an anus with a hand,
and makes the practice of anal eroticism more attractive for some
people
Practical
• Can provide additional protection against pregnancy for
penile/vaginal Intercourse.
• Protects one from lethal diseases (such as HIV/AIDS), as
well as from a range of others that, though non-lethal, are very
annoying and very common.
• Keeps your sex toys clean.
Social
• Demonstrates courtesy and respect towards one's partner.
• Avoids awkwardness or embarrassment with new partners who
practice safer sex exclusively.
• Allows one to "fit in" better into many sex-positive
communities
• Frees one from having to depend exclusively on a partner
knowing and telling you the truth about their disease status.
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