NUTRITION QUIZ

Check out this section that will informs you about nutritious dietary habits and food safety to keep you healthy, Play on and stay healthy

1.If you touch raw meat or chicken before you
   touch anything else you should.

Wash your hand.
Wipe your hands on a paper towel.
Wipe your hands on your pants.

2.At a party, picnic or family meal, it's OK to leave
   food on the table for :

Less then two hours.
More then four hours.
More then six hours.

3.Vegetarians can get plenty of protein in their diets.

True                              False

4.You won't gain weight if you eat only nonfat
    foods.

True                              False

5.Vitamins and other supplements are effective food     replacements.

True                              False

6.Brown eggs are healthier than white eggs.

True                              False

7.Sugar makes kids hyperactive.

True                              False

8.Grapefruit decreases your metabolism.

True                              False

9.Fresh is best when it comes to fruits and
    vegetables.

True                              False

10.It's OK to eat after 6 p.m.

True                              False