nutrition / Diet Introduction

NUTRITION & DIET

We believe that nutrition is the key to good health and vitality for everyone, the importance of diet to health, especially in the prevention and cure of illness, is slowly becoming apparent. We endeavour to provide you with more than the basic information.

The nutrition that goes into your mouth, from both food and nutrient supplements, can have a powerful impact for those wishing to live long and well with HIV. By improving your nutrition, you can help your body fight HIV while at the same time improving your quality of life, whether it's eliminating symptoms, improving your energy level, or increasing your overall feelings of well-being.

People with HIV often have a variety of special nutritional concerns and complications. Nutrition assessments should be performed to better estimate caloric and nutrient requirements, and to determine if intake meets those needs. It can be tough to make ends meet, especially if you are immune-compromised with HIV or face other illnesses.So whether you are a registered dietitian and want to brush up on the immense amount of information, or whether you just want to find out, for the first time what you should be eating, So go on and browse through this section and as we believe that Food is an important part of a balanced diet, Food is for eating, and good food is to be enjoyed, have a healthy lifestyle